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Individual Therapy

Individual therapy is designed to help clients work through issues such as depression, anxiety, life transitions, attachment, self esteem, spirituality, and more. It offers clients a chance to re-evaluate what they have been doing, thinking, and feeling with the support of a trained professional in safe and warm environment.

Couples Therapy

Couples therapy can help engaged, newlyweds, and married partners work through conflict and communication issues. It provides an opportunity for couples to practice healthier interactions and develop skills that will help their marriage thrive.

EMDR for TRAUMA & Anxiety

Anxiety and trauma can have a large impact on how people live. Therapy can be very helpful in relieving some of the symptoms related to these issues. EMDR is a form of treatment that helps reprocess major and minor traumas that you have experienced in life.This form of treatment can help you process through memories that cause anxiety and triggers in your daily life. Click to learn more about EMDR.

ADOPTION & ATTACHMENT

Adoption therapy can include all members of a family, a parent-child dyad, or partial members of a family. It provides a place for members to deal with sensitive issues that arise throughout the adoption process.

ADDICTIOn

Addiction can present itself in many ways. Some people struggle with substance addictions, other people struggle with behavioral or thought-related addictions. Regardless of the form that it takes, one of the best ways to overcome addiction is with the support of others. Therapy can provide a safe place and a structured environment where people can set goals, find accountability, learn skills, and maintain their sobriety.